Monday, March 10, 2008

Grilled Chicken, plus Strawberry Dessert

This is kind of a low-calorie thing, so I thought I'd include an equally low-cal dessert.

Grill Chicken

16 ounces chicken breast
½ teaspoon each: orange and lemon peel
1 teaspoon each: seasoned salt and cumin
¼ teaspoon each: dried dill weed, garlic powder and poppy seeds
2 teaspoons each: lemon juice and soy sauce

Combine dried spices. Massage spice mixture onto both sides of chicken. Sprinkle half the lemon and soy on one side of the chicken breast. Grill for 5 minutes. Before turning the chicken, sprinkle remainder of lemon and soy on the breast. Turn and grill an additional 5 minutes. Serves 2.

Strawberries and Balsamic Vinegar

1 c strawberries, sliced
1-2 T 6 year old balsamic vinegar
1-2 t sugar

Arrange strawberry slices on a plate. Sprinkle with sugar, then drizzle with vinegar.

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